International Yoga Day 2021 Celebrations

21st June 2021: Every year 21st June is celebrated as International Yoga Day. This year due to corona pandemic, to avoid social gathering ‘International Yoga Day’ was celebrated by organizing online yoga session. The program was scheduled in morning at 7.30 a.m. About more than 80 participants participated in the yoga session. The programme was full of information about the importance of Yoga in every walk of life. The Yoga Expert Mrs. Smita Angal from Sangli guided the students and teaching and non-teaching staff members of our Law College. The session started with welcome address by Principal Dr. Pooja Narwadkar.

Mrs. Smita Angal first congratulated all the participants for taking initiative for their fitness. She said that, the COVID-19 pandemic had a major effect on our lives. Many of us are facing challenges that can be stressful and overwhelming. She told it is the time where we all are going through work stress and other pressures in life where we all are bound to take care of our health. But we are not providing much attention towards our fitness. Yoga is a good practice if one does in daily life,it helps to live healthy life style and better life forever. Yoga is a practice to bring body parts together to make a balance of body, mind and soul. It is an ancient art which was originated in India around five thousand years ago.

The program was full of energetic physical exercise and practical training which every participant enjoyed a lot. It was training of daily routine exercises and Yogasana and different types of Pranayam. After technical session Mrs. Manisha Kale expressed sincere thanks to the Guest and organizing committee with assurance that the practice would not be a practice for day but it would continue forever and program was concluded.

Glimpses